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There is a major difference between exercising to lose weight and removing fat through treatments like Coolsculpting or SculpSure. One takes months of hard work and dedication and the other is a simple treatment that shows results fairly quickly. I think anyone who wants to see quick and easier results would probably go with the latter. What do you think?

Even if you try every diet and form of exercise, there are sometimes stubborn pockets of fat cells that seem to never go away. These fat cells in your body increase or decrease in size when you gain or lose weight. It can be even more frustrating when you’ve tried for months or even years on end, and it seems like there’s no solution in sight. Options like Coolsculpting and SculpSure work to naturally contour your body with fat-freezing technology that targets fat cells and safely destroy them. Either one is customized to suit your needs and each treatment can have you out in under an hour. Who wouldn’t want that?

Because these are non-invasive procedures, they don’t remove the fat cells right away because they freeze or melt them. As a result, it takes some time for your body to break down those damaged fat cells which are consumed by other cells and be eliminated from the body naturally.

Exercising After Treatment

Although you’ve received treatment, it’s vital that you keep exercising, especially if you want to maintain the figure you’ve had worked on. You don’t see results right away, so you can help the process along through exercise!

By keeping a regular exercise regimen, you can see the improvements much sooner as it helps the body flush those dead fat cells out. It will not only help you remain a candidate for these treatments (you want to maintain your ideal body weight within about 20 pounds) but you can maintain long-lasting results. This is definitely the ultimate goal! Exercising can also help tighten and tone areas of the body you received treatment on.

With these treatments, they are the answer to removing stubborn fat that just won’t go away. It’s important to remember to keep fat cells from returning, exercising is the key to maintaining the work Coolsculpting or SculpSure has done for you. If you have any questions, please give us a call here at Skintology. Our team will be happy to help you figure out which treatment is best for you!